Achy Breaky Heart...

My legs still ache following my 2 mile jog this week. I'm telling myself this a good thing as it is simply my legs getting used to being used for more than just walking. Hmmm....

Making Life Taste Better...

just to prove i did actually sign up for this, i've just received my Sainsbury's Mile Number and my swanky pair of Sport Relief socks.

Lessons Learned from Running I to III Miles...

ok, so i haven't exercised in a while. and i mean a while. and i've decided to go on a short run all in the name of charity. i know, it's not very far. 3 miles. or 4.82 kilometres. but it still involves more than running for a bus. anyway, in 26 days i'll be jogging into a little sweat, so please do sponsor me, all in the name of Sport Relief. it all takes place on Sunday March 21st. and today i started my, well, shall i call it training? i went for a jog round the park. and i listened to Handcream For a Generation by Cornershop on my ipod. I'll keep you posted with how my training is going and what i listen to.

Thanks folks.

www.mysportrelief.com/davidfineberg